Hi, I’m Kellie Valenti and welcome to Live Life Years Younger, where we live life Naturally!!!

I won’t profess to know everything and I certainly am not perfect. Whew, now that we have that out of the way, we can explore some of the things that I do and like, which hopefully meshes with some of the things you do and like.

I am a mother of 2 daughters, Ashlie and Amber, whom I’m very proud of. I’ve been blessed to have the amazing job of raising them to the best of my abilities. They have grown up watching me and hearing me talk all the time about health, fitness and what I learn and practice.

I can’t tell you what an amazing moment it is when they share with me something they repeated me say. It’s what I call a learning and teaching moment. Especially when you thought they were just rolling their eyes and not listening, because they’d heard this before or didn’t really care. They actually do. I love it.

You see, I like life to be simple even though it sometimes isn’t. I am a natural experimenter, meaning I will try things out that I read or hear to see if it works for me, if it’s something that’s easy to implement, and if it makes sense. Often times this is how we learn and grow. Sometimes these experiments have been great and other times not so much.

In the long run, I’ve found that life is a journey and when we expect things to drastically change immediately, we get disappointed, frustrated and give up. I’m no different. I have found that the best way to navigate the natural, holistic lifestyle is to take it one day at a time, have access to great information, be willing to change your ways of thinking on some subjects and be willing to experiment a little. I also know that accountability, desire and motivation play a huge role.

I believe that we are all capable of achieving a lifetime of happiness, health and that we can make a huge difference in our own lives, as well as those we affect, our families, our friends and chances are co-workers as well.

To a Lifetime of Health,

Kellie